Phenylalanine in Yogurt, Greek, nonfat, lemon blend, CHOBANI Calculator
Dairy and Egg Products
In 100 g (Grams) of Yogurt, Greek, nonfat, lemon blend, CHOBANI there is 0.429 g of Phenylalanine.
Yogurt, Greek, nonfat, lemon blend, CHOBANI
Yogurt, Greek, nonfat, lemon blend, CHOBANI is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, nonfat, lemon blend, CHOBANI are listed below.
Water
|
79.9 g
|
79.9
|
g
|
79.9%
|
Energy (calorie)
|
78 kcal
|
78
|
kcal
|
|
Energy (joule)
|
328 kJ
|
328
|
kJ
|
|
Protein
|
8.62 g
|
8.62
|
g
|
8.62%
|
Total lipid (fat)
|
0.15 g
|
0.15
|
g
|
0.15%
|
Ash
|
0.68 g
|
0.68
|
g
|
0.68%
|
Carbohydrate, by difference
|
10.66 g
|
10.66
|
g
|
10.66%
|
Fiber, total dietary
|
0.5 g
|
0.5
|
g
|
0.5%
|
Sucrose
|
5.47 g
|
5.47
|
g
|
5.47%
|
Glucose (dextrose)
|
0.71 g
|
0.71
|
g
|
0.71%
|
Fructose
|
0.71 g
|
0.71
|
g
|
0.71%
|
Lactose
|
2.26 g
|
2.26
|
g
|
2.26%
|
Maltose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
96 mg
|
96
|
mg
|
0.10%
|
Iron, Fe
|
0.03 mg
|
0.03
|
mg
|
|
Sodium, Na
|
44 mg
|
44
|
mg
|
0.04%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.09 g
|
0.09
|
g
|
0.09%
|
Fatty acids, total monounsaturated
|
0.037 g
|
0.037
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.007 g
|
0.007
|
g
|
0.01%
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Tryptophan
|
0.128 g
|
0.128
|
g
|
0.13%
|
Threonine
|
0.384 g
|
0.384
|
g
|
0.38%
|
Isoleucine
|
0.466 g
|
0.466
|
g
|
0.47%
|
Leucine
|
0.858 g
|
0.858
|
g
|
0.86%
|
Lysine
|
0.74 g
|
0.74
|
g
|
0.74%
|
Methionine
|
0.237 g
|
0.237
|
g
|
0.24%
|
Cystine
|
0.055 g
|
0.055
|
g
|
0.06%
|
Phenylalanine
|
0.429 g
|
0.429
|
g
|
0.43%
|
Tyrosine
|
0.429 g
|
0.429
|
g
|
0.43%
|
Valine
|
0.566 g
|
0.566
|
g
|
0.57%
|
Arginine
|
0.31 g
|
0.31
|
g
|
0.31%
|
Histidine
|
0.247 g
|
0.247
|
g
|
0.25%
|
Alanine
|
0.292 g
|
0.292
|
g
|
0.29%
|
Aspartic acid
|
0.685 g
|
0.685
|
g
|
0.68%
|
Glutamic acid
|
1.845 g
|
1.845
|
g
|
1.84%
|
Glycine
|
0.164 g
|
0.164
|
g
|
0.16%
|
Proline
|
0.877 g
|
0.877
|
g
|
0.88%
|
Serine
|
0.475 g
|
0.475
|
g
|
0.48%
|
Nutrients in Yogurt, Greek, nonfat, lemon blend, CHOBANI